“If anything disturbs your peace, practice having faith that divine grace is already actively at work restoring wholeness and well-being.

Then make any necessary adjustments in harmony with that insight.”
Yogacharya Ellen Grace O'Brian, Spiritual Director, Center for Spiritual Enlightenment

Copyright 2014. Blue Lotus Meditation Center. All rights reserved.
408-842-0208  •   paula@bluelotuscenter.org  •  Dry Creek Village, 8347 Church Street, Gilroy, CA  95020 

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Acharya Vandana's  Weekly Inspirations

September 15, 2024

Open Into The Self
Paula Whang-Ramos


With the skills of superconscious meditation, we learn to direct our attention at will, hone our power 
of discernment, and inwardly attune to higher guidance
.” ~Yogacharya Ellen Grace O’Brian, The Jewel of Abundance, p. 121 



In superconscious meditation, we return to the breath again and again as we learn to quiet the busy mind. We maintain an upright and steady posture to enhance the flow of vital force. We focus on the spiritual eye, the point just above and between the eyebrows, to support our inward journey.

These steps bring us back to our Self where our inner wisdom resides. With steadfast practice, the constructive benefits of meditation can linger long after we conclude our session. Meditation can help us develop positive habits to support our highest good in our daily lives. We can cultivate contentment, peace, compassion, and joy. These qualities can be revealed from within us every day, even during challenging or unplanned circumstances.

As one of the foundational practices of Kriya Yoga, superconscious meditation opens us to the infinite presence of Spirit, the Source that guides, supports, and nurtures us at all times. As we deepen our consciousness and the awareness of our unlimited and unbounded spiritual nature, we grow in trust, faith, and the inherent understanding of higher wisdom at the core of our being. 

Thrive in prosperity consciousness this year at Blue Lotus Center onsite (Wednesday evenings only) and online (Tuesdays, Wednesdays, and Saturdays). Experience a time of meditation, study, contemplation, and divine remembrance in a spiritual community devoted to realizing and thriving in our innate peace, love, and wisdom. Contribute to the realization of peace in our minds, our hearts, our families, our community, and our world. Blue Lotus Kriya Yoga Meditation Center welcomes sincere seekers from all backgrounds. Beginning and experienced participants from all traditions are welcome at all gatherings. 


September 8, 2024

Our Unchanging Perfection
Paula Whang-Ramos


As we view and experience the landscape of our life where everything changes, we can take a breath
and acknowledge the unchanging perfection at the core
.” ~Yogacharya Ellen Grace O’Brian, The Jewel of Abundance, p. 177 



One of the practical benefits of Kriya Yoga is learning how to gracefully live with change. We only need to look at our bodies as we age to know change is a real part of life. Our minds and opinions change too, sometimes within minutes. Rather than fight or deny change, in Kriya Yoga, we learn how to experience change while regaining and maintaining our inner balance, harmony, and soul focus. 

Although the circumstances and events of our lives change, our underlying spiritual nature remains whole, peaceful, changeless, and serene. The soul is not affected or compromised by aging bodies, changing minds, or earth-life challenges. The joy and peace of the soul are unlimited and ever-present. We know this to be true because we experience this joy and peace in our daily meditation.

When faced with life’s changes and surprises, pause, breathe, and go within. Rely on your meditation practice to experience the stillness and peace of the soul and the rightness of your life in this moment.

Thrive in prosperity consciousness this year at Blue Lotus Center onsite (Wednesday evenings only) and online (Tuesdays, Wednesdays, and Saturdays). Experience a time of meditation, study, contemplation, and divine remembrance in a spiritual community devoted to realizing and thriving in our innate peace, love, and wisdom. Contribute to the realization of peace in our minds, our hearts, our families, our community, and our world. Blue Lotus Kriya Yoga Meditation Center welcomes sincere seekers from all backgrounds. Beginning and experienced participants from all traditions are welcome at all gatherings. 


​​September 1, 2024

Living Free In Kriya Yoga
​Paula Whang-Ramos


Our greatest wealth is our awakened consciousness, realization of the unbounded truth of our essential Self and, through it,
our interconnection to all of life.” ~Yogacharya Ellen Grace O’Brian, The Jewel of Abundance, p. 26 


​When we first hear the teachings of Kriya Yoga, we learn that the truth of our being is more than the mind/body. We learn that we are the unlimited and eternal soul that enlivens the mind/body. We discover that we are all individualized aspects of the Source of all life and that we are connected in Oneness to everything that exists. Like the wave and the ocean, we are inseparable from the Source and each other.

We test the principles of this spiritual path in the laboratory of our own lives. Our daily meditation practice becomes foundational to our tranquility, equanimity, and well-being. With steadfast study and practice, we become less reactive and more peaceful as we follow the teachings of Kriya Yoga. We wake up and live in the wholeness and joy of our soul, knowing our every action is guided and supported by an enlivening and nurturing power.

To support you in your journey in Oneness, we invite you to join us onsite at BLC for a Kriya Yoga Meditation Seminar with Initiation next weekend, September 7th and 8th from 1-5pm. This 2-day event will deepen your practice and renew you spiritually. See home page for more information and to register.

Thrive in prosperity consciousness this year at Blue Lotus Center onsite (Wednesday evenings only) and online (Tuesdays, Wednesdays, and Saturdays). Experience a time of meditation, study, contemplation, and divine remembrance in a spiritual community devoted to realizing and thriving in our innate peace, love, and wisdom. Contribute to the realization of peace in our minds, our hearts, our families, our community, and our world. Blue Lotus Kriya Yoga Meditation Center welcomes sincere seekers from all backgrounds. Beginning and experienced participants from all traditions are welcome at all gatherings. 
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